We can’t change the past….

Lovely morning. We can’t change the past. However, if we look back at the past, we can see that we are here now because of what happened then. Therefore, living each moment with care and feeling happy is crucial. In other words, our painful experiences and the things that seemed like failures to us at the time, are actually important turning points in our lives. It is not the end of the road, but the beginning of your life, and you will naturally shed tears, feel frustrated and depressed, but it is up to you to decide where you want to go from there and take the first step.

The only person who can decide what you want to do is yourself. We can’t change what happened in the past, but it is our own interpretation and way of thinking that determines how we accept that fact. Failures often lead to successes, and the events of the future can make the painful past worthwhile.


It is therefore very important to spend every moment of our lives looking forward to our future and our dreams. It is said that our bodies are made by what we eat, and it is true that an irregular diet can lead to poor health and skin problems. We know that if we want to be toned, we need to eat a balanced diet with plenty of protein. In the same way, I feel that it is really essential to know what you are inputting into your life, not only in terms of food, but also in order to develop your skills and knowledge and use them in the future.

If you can envisage your future, your dreams, and think about what you need to do to get there, and if you can achieve small goals as you go along, and if you can reach the big goal with joy, then you can take pleasure in what is in front of you. Above all, it is important to fill your mind with pleasant words, so that you can control your mind in a positive direction.

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