It’s really important to make a plan…
Lovely morning.It’s really important to make a plan for yourself to achieve your goals and to take action to work towards them, little by little, day by day. However, when you start to feel that […]
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Even if we have a dream….
Lovely morning.Even if we have a dream, we don’t know if we can do it or not, if it is right for us or not, until we try. Sometimes a student asks me “aya-sensei I try to answer “Yes […]
The wealth of a person’s knowledge is…
Lovely morning. The wealth of a person’s knowledge is irreplaceable and should be cherished. If a person knows a lot about something, whatever it is, it means that he or she has spent a lot of t […]
We have a wide range of emotions…
Lovely morning. We have a wide range of emotions. It is natural for us to feel whatever emotion comes up inside of us. There is no right or wrong way to feel them. It’s just a question of how yo […]
Life doesn’t always go the way…
Lovely morning. Life doesn’t always go the way you want it to since we are not living alone and we live in a society, and sometimes the forces of nature can put us in situations beyond our contr […]
During the course of a day, …
Lovely mornin. During the course of a day, we have a wide range of emotions. However, if good things and bad things happen in the same day, at the end of the day we are more likely to think of the bad […]
Waking up in the morning….
Lovely morning. Waking up in the morning to the sound of cicadas crying. August is here. When a new month begins, it is a good time to check how far we have come in our lives, how far we have come in […]
When you are out and about and …
Lovely morning.When you are out and about and you look at your phone and notice that it is low on charge, there are times when you are struck with a kind of fear of what you will do if it suddenly run […]
When we want to start something,
Lovely morning.When we want to start something, we don’t always get the support of the people around us. Sometimes they don’t say it out of malice, but because they really care about us an […]
Many of us put off starting something…
Lovely morning.Many of us put off starting something we wish to do because we give reasons why we can’t do it. “I need to lose a bit more weight first”, “I need to learn a few […]